MELT Feel Better Now

MELT Intro Workshops $35

Read more here

~Registration Required~

 Registration & Cancellation Policy

Tues Sept 1st
6:30-8:00pm  $35
Massage Therapy Associates 208 College Hwy Southwick

MELT Method Refresh Classes: $20

Email or text reserve your spot ~ This class is right for you if you have attended a MELT intro workshop or series

~~Registration Required~~

Mon Aug 24th 6;30-7:30pm The Pilates Studio Agawam
Mon Sept. 21st 10:00-11:00am LifeDance Studios Westfield
Mon Sept 7th 6:30-7:30pm The Pilates Studio Agawam
Mon Sept 21st 6:30-7:30pm The Pilates Studio Agawam

New students are strongly encouraged to attend a MELT Method Intro Workshop before beginning the ongoing classes. The Intro Workshop will introduce you to the terminology used during ongoing classes. Familiarity with the terminology will greatly improve your class experience. ~Registration is required~ Please arrive 10 mins early. Bring water and wear comfy yoga-type clothes. Try to drink water before class too. See calendar below for other dates/times. Please call, text or E-mail any questions and I'll get right back to you! I'm so excited to share this amazing method with you and will try my best to accommodate any special requests.

MELT Method 3 Week Series:

Registration Required ~ $260 or *$210

Cost includes MELT Soft Roller, Hand and Foot Kit, MELT Book, MELT hand and foot and foam roller dvds, MELT Map Handouts and 3 classes.  Price discounted if you already own MELT equipment. $210 price excludes the 2 dvds and book.  Read more HERE

Tues Sept. 8th, 15th and 22nd
6:30-8:00pm Massage Therapy Associates 208 College Hwy Southwick
$260 Option 
$210 Option

Dance Fitness Ongoing Classes

Drop in ~ no need to register ~$8 per class $50 for 10 class punch card.

Check out my GROUPON!

Friday- Dance Fitness 5:00pm-6:00pm LifeDance Studios Westfield

Join me for a fun dance workout! Featuring music from 5 decades, Hip hop, Country, Disco, Pop, Rock, Oldies, this dance class will get your feet moving, heart pumping and calories burning!  This easy- to -follow class is great for new and experienced dancers alike and can be done at low or high intensity.  Every song has different choreography, there is very little Latin music. Must have dedicated indoor shoes.  Outdoor shoes will scratch and damage dance floor.  Do you have a fitness studio at work?  Kerrie will travel to your workplace to teach during the lunch hour.  Contact her for more details!


MELT Ongoing Classes
Drop in $20
5 class punch card $75
Dance Fitness Ongoing Classes
Drop in $8
10 class punch card $50
MELT Private Sessions
1 Hour $85
Melt Intro 1.5 hours $35
Melt Intro 1 hour $25
Hand & Foot Workshop $25
3 Week Series $90 plus one time equipment fee




Email Kerrie

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